Running to Recovery


Today’s post is written by our wonderful Tonic Ambassador, Katrina. A big thank you goes out to her from the Tonic family for always being inspiring and a great ball of sunshine!

Why would anyone be thankful for a knee injury?! 

Mondays & “My” days with Tonic Style

Tonic surge tank motivate monday tonic stylist

New Year’s resolutions are all we seem to hear about these days. Everyone’s starting new goals and new chapters in their lives. Today, let’s take a look at Tonic’s chapters of 2015 and the great things that came with them. As important as it is to continuously look forward and stay motivated, it’s just as important to take a deep breath and reflect.

Motivate Monday: Holiday Fever

C+M Tonic Spruce leggings Holiday fever Motivate Monday

From Champagne+Macaroons:

The holidays always seem to leave me a bit anxious. Not anxious in a bad way, more that nervous excited where I can barely focus and all I want to do is decorate and cherish every second of December. I love the gift giving and I love everything about the holidays, music, baking, decorating, trees, the smell of Fraser fur.

Holiday Giveaway with Champagne+Macaroons

C+M Tonic Holiday giveaway Holly cardigan Millennium Scarf Julienne tank

From Champagne+Macaroons:

It’s the most wonderful time of the year and we are in the holiday spirit! Which means we are doing a giveaway just because we love you! I am so thrilled to be joining Tonic for Motivate Monday’s and what more motivation do you need other than free goodies? This is the time of year where stress can come into play with so many parties, obligations, and lists to tackle, so we wanted to do something nice and say thank you just for being you.

Motivate Monday: Keeping Focus

tonic brea sweatshirt balance leggings motivate mondays C+M

From Champagne+Macaroons:

Motivate Mondays have become one of my favorite days of the week.  When I sit down on Sunday nights or Monday mornings to share on the blog, I try to write what is on my heart. Expressing what “Motivate Monday” really means to me has been on my mind more than ever. I’m trying harder each day not to just live for the weekend or sleeplessly walk through each week, but keep my promise to make each day count and emphasize what really matters.

Don’t Quit Your Daydream by Emily Millen

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Yogah cittavritti nirodhah: Yoga is the cessation of movements in the consciousness.

Yogah cittavritti nirodhah is the second sutra of the Yoga Sutras of Patanjali. This text is basically the bible of yoga and is known to be one of the most enlightening studies of the search for spiritual liberation compiled over 2,000 years ago. The eight limbs of yoga aids in halting the fluctuations of the mind, leading eventually to a consciousness that is pure, where self loses its identity and becomes one with the great Self.

Martina Hingis: A Year To Remember

Martinas Tonic Martina Hingis A Year To Remember

Tonic Lifestyle Apparel pays tribute to Martina Hingis’ record-breaking accomplishments in 2015.


Inducted into the International Tennis Hall of Fame in 2013, Martina’s achievements have spanned over a decade. She started making history as a 16 year old when she became the youngest Grand Slam Champion of the Open era and youngest top ranked player in the game. Today, she is part of the world No.